Therapy Services Available via Secure Video
Gaining self-awareness
Learning effective coping skills
Developing new insights
Healing past emotional wounds
Improving communication skills
​Feeling empowered
Mastering life skills
I am a Registered Psychotherapist (Q) in Ontario. I have obtained my Master of Psychology in Toronto. I offer online psychotherapy to clients with depression, anxiety, relationship issues, life transitions, and traumas. I mainly utilize techniques from internal family systems therapy, cognitive behavioral therapy, client-centered therapy, and psychodynamic therapy. I welcome clients from different cultural backgrounds and with different sexualities.
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About Me
Shahrzad Khosravi, RP(Q)
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Individual Therapy
Individuals may experience a variety of concerns such as depression, anxiety, anger issues, low self-esteem, and traumas and seek therapy to get support. I offer online therapy and my therapy approach is integrative as I use techniques from different therapy approaches. I mainly utilize techniques from internal family systems therapy, cognitive behavioral therapy, client-centered therapy, and psychodynamic therapy.
I have a Master of Psychology and a certification in CBT and NLP. I am a qualifying member of the College of Psychotherapists of Ontario and a member of the Ontario Psychological Association. I also welcome people from different cultural backgrounds and LGBTQ+ individuals. You may have remaining questions or you may consider booking a session. Feel free to contact me to ask your questions or book a session.
