Happy Girl Texting

Therapy Services Available via Secure Video 

Gaining  self-awareness

Learning effective coping skills

Developing new insights 

Healing  past emotional wounds

Improving  communication skills

​Feeling  empowered

Mastering  life  skills

I am a Registered Psychotherapist (Q) in Ontario. I have obtained my Master of Psychology in Toronto. I offer online psychotherapy to clients with depression, anxiety, relationship issues, life transitions, and traumas. I mainly utilize techniques from internal family systems therapy, cognitive behavioral therapy, client-centered therapy, and psychodynamic therapy. I welcome clients from different cultural backgrounds and with different sexualities. 

About Me

Shahrzad Khosravi, RP(Q)  

Individual Therapy

Individuals may experience a variety of concerns such as depression, anxiety, anger issues, low self-esteem, and traumas and seek therapy to get support. I offer online therapy and my therapy approach is integrative as I use techniques from different therapy approaches. I mainly utilize techniques from internal family systems therapy, cognitive behavioral therapy, client-centered therapy, and psychodynamic therapy. 

I have a Master of Psychology and a certification in CBT and NLP. I am a qualifying member of the College of Psychotherapists of Ontario and a member of the Ontario Psychological Association. I also welcome people from different cultural backgrounds and LGBTQ+ individuals. You may have remaining questions or you may consider booking a session. Feel free to contact me to ask your questions or book a session.

Book and Coffee
Online Education
Businesswoman with Mask

Your Well-Being Is in Good Hands

Talking on phones